Cholesterol Lowering Drinks

This article will discuss cholesterol-lowering drinks that can be consumed after eating the processed qurbani.

Processed qurban made from beef and mutton can increase cholesterol levels in the body.

To prevent this disease, you can consume some of the following cholesterol-lowering drinks which are quite effective.

These drinks contain compounds that will shed cholesterol so that it does not accumulate in blood vessels.

Immediately, see the review of the following 7 cholesterol-lowering drinks so that cholesterol levels in the body decrease.

1. Ginger Tea

One drink that is known to be effective in lowering cholesterol is ginger tea which can activate enzymes to lower cholesterol levels in the blood

Consumption of this tea can also reduce the level of triglycerides, LDL and total cholesterol in the body.

2. Green Tea

The content of catechins and antioxidant compounds in green tea is considered high enough to reduce LDL and total cholesterol levels in the body.

For that, you can consume this type of tea so that your cholesterol goes down after eating processed products from sacrificial meat.

3. Pomegranate Juice

Pomegranate juice contains abundant antioxidants and catechins which are quite high.

Both of these ingredients can lower cholesterol levels naturally. You are advised to consume 1 glass of pomegranate juice for a total of 1-2 times a week.

4. Tomato Juice

Next, there is tomato juice which is included in a cholesterol-lowering drink for you to consume daily, especially after consuming processed sacrificial meat.

Tomato juice contains lycopene which can increase lipid levels in the body to reduce LDL.

5. Cherry Juice

Research has proven that cherry juice can reduce LDL cholesterol levels when consumed regularly by adults.

This is because the juice has a high antioxidant content as well as anti-inflammatory which can maintain a healthy body.

6. Soy Milk

Furthermore, there is soy milk which contains unsaturated fat levels to regulate cholesterol levels in the body.

It is recommended that you consume 250 ml of this milk in one day to reduce high cholesterol levels.

7. Orange Juice

Orange juice is very rich in antioxidants and has various nutritional content in it that can reduce high cholesterol levels.

Research proves that 100% orange juice can lower LDL cholesterol levels and increase HDL cholesterol in the body.