How To Get Rid Of Back Acne

According to the Alodok website, acne appears when hair follicles, or where hair grows, are clogged with oil and dead skin cells. These conditions then invite bacteria to come to live and multiply. As a result, the pores swell, become inflamed, and pimples develop.

Although both are caused by clogging by oil and dead skin cells, the pores on the back are larger than those on the face. That's what makes the pores on the back more easily clogged and back acne is bigger than facial acne.

You can practice the following steps as a way to get rid of back acne:

1. Take a shower immediately after sweating

Living in a tropical country makes our bodies sweat a lot. Therefore, one way to keep your body clean is to take a shower immediately after doing activities that cause your body to sweat.

After you've been out in the sun or after a workout, for example, don't let your sweaty clothes sit on your body for too long. This is so that sweat does not clog pores and invite bacteria that cause acne on your back.

Use an antibacterial soap that can provide maximum protection from germs while keeping the skin soft. Lifebuoy Yoghurt Care contains a superfood yogurt formulation that can provide 10x germ protection and is gentle on the skin.

Yogurt can help moisturize the skin because it contains probiotics (functions to restore natural skin layers), zinc (anti-inflammatory), and lactic acid (alpha hydroxy acid to remove dead skin cells).

2. Exfoliate

Besides bathing twice a day, you also need additional steps to ensure dead skin cells on your back don't accumulate and are completely removed. You do this by exfoliating, which is a technique of removing dead skin cells with a scrub or special chemicals.

If your back doesn't have acne, you can do a back scrub twice a week. If you have pimples on your back, exfoliate gently. However, if the condition of acne on your back is too severe, you actually need to avoid exfoliating so as not to exacerbate back acne.

3. Wear clean clothes

In addition to reducing the use of tight clothes, make sure you also wear clean clothes. If clothes have been exposed to sweat before, don't wear them again so you don't provoke bacteria.

In addition, choose a laundry detergent that is safe for sensitive skin. Sometimes, detergents that are too strong can also trigger back acne, and inflame existing back acne.

4. Tying hair

For those of you who have long hair, hair sometimes collects dust and dirt and contains oil. If the hair sticks to the back, various dirt and oil can move to the back. To prevent this, you can tie your hair so that your hair doesn't touch your back a lot and make your back infested with acne-causing bacteria.

5. Limit the use of oil-based products

Acne appears due to the production of too much sebum or oil in the skin and clogs pores. Therefore, limit the use of oil-based skin care products, such as lotion or sunscreen. You should choose skin care products that are water-based and labeled non-comedogenic.

6. Use a cleanser made from benzoyl peroxide and salicylic acid

You can also use a body wash that contains salicylic acid or benzoyl peroxide. Benzoyl peroxide can kill acne-causing bacteria, while salicylic acid is good for bumps and blackheads. Use products that contain both ingredients until the pimples disappear.

7. Reduce friction on the back

If you have pimples on your back, try to reduce friction on the pimples. For example, not wearing a backpack or tight clothing.

If various ways to get rid of back acne don't work, you should consult a dermatologist. After examining the condition of your acne, the doctor may prescribe topical antibiotics to kill the bacteria that cause back acne. In cases of back acne that are severe enough, the doctor will likely prescribe oral antibiotics which have stronger efficacy than topical antibiotics.